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Myths and Facts about Addiction

Myths and Facts about Addiction

More than half of all adults in America today struggle with chronic health problems.1 Besides full-blown addiction, adults suffer from attention …

5 Self-Help Tools for Depression

5 Self-Help Tools for Depression

I personally know the struggle and challenge of depression. Deep depression was the catalyst that brought me to apply, study, and then practice …

World Food Day

World Food Day

October 16th is World Food Day, a worldwide event designed to help alleviate hunger by raising awareness. It is held on October 16th to commemorate …

How to End the Autism Epidemic

How to End the Autism Epidemic

Discussing vaccinations and autism isn’t an explosive topic: it’s thermonuclear. Both sides of the argument feel, with great passion, that the …

Green Halloween

Green Halloween

Halloween is one of my favorite holidays. It is so much fun to see the little ones dressed as their favorite characters. And let’s face it, who …

The Halloween Candy Battle

The Halloween Candy Battle

How Parents Can Turn the Holiday Haul into a Teachable, Healthy Moment Consumers will spend about $2.6 billion in Halloween candy this fall says a …

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Myths and Facts about Addiction

Myths and Facts about Addiction

More than half of all adults in America today struggle with chronic health problems.1 Besides full-blown addiction, adults suffer from attention deficit disorders like ADD and ADHD; mental illnesses like anxiety, …

World Food Day

World Food Day

October 16th is World Food Day, a worldwide event designed to help alleviate hunger by raising awareness. It is held on October 16th to commemorate the founding of the Food and Agriculture Organization of the United …

Food/DIY Food and family activities