A facial is a great way to relax and feel energized at the same time. Give yourself this homemade treat one lazy weekend afternoon, or anytime you can find some free time. FIRST WASH YOUR FACE The fist thing to do in preparation for your facial is to wash your face really well. Use whatever you usually use to clean your face. Although soap is not usually recommended for the … [Read more...] about DIY Clay and Egg White Facial
Self-Care
Tips for Couples
To make your relationship with your partner work better, here are some recommendations for managing conflict: Agree with your partner to never do any name calling, ever. It wounds and it wounds deeply. Look at how you attribute blame or how you react to something your partner does or doesn’t do. How you interpret your partner’s behavior has a significant impact on th … [Read more...] about Tips for Couples
Tango with Your Baby
You may not know it, but the instinctual act of rocking your newborn back and forth as you stand holding her or sit in a rocking chair is a primitive form of dance. It’s intuitive and babies respond positively to the rocking and swinging movements of parents while being held in their arms. Babies also love music and respond instinctively to rhythm and tempo with movements of t … [Read more...] about Tango with Your Baby
Moms Tired and Happy?
If there is a mother on the planet who hasn't felt slammed by fatigue, I haven't met her. And if a mother says she hasn't ever been tired, she's clearly an alien or been drinking society's Kool-Aid—you know, the kind that tells women that admitting they're tired is a sign of weakness. A REAL MOM'S DAY My day starts like this: rise at 6 AM., shower, eat breakfast, remind m … [Read more...] about Moms Tired and Happy?