April 11th is Read Your Labels Day, a campaign sponsored by Citizens for Health for the purpose of "recognizing and exposing the health risks of the toxic additives found in the ingredients of everyday food products." Here are the Top 10 Food Additives to Avoid according to Citizens for Health. High fructose corn syrup Aspartame Hydrolyzed protein Autolyzed … [Read more...] about How to Recognize Labels To Trust?