Toolbox for Normal Birth is a one-of-a-kind childbirth preparation course. It is comprised of 26 lessons that you can review on your own schedule in your own home. You can read them in sequence week by week throughout your pregnancy and postpartum, or jump ahead to subjects of special interest to you.
The lessons take you through common fears and concerns of pregnancy and equip you with the information and resources you need to have confidence to birth normally. Toolbox for Normal Birth is affordable and user friendly and assumes that you have the innate power to birth normally.
Written by Peggy O’Mara, longtime editor and publisher of Mothering Magazine and mother of four, Toolbox for a Normal Birth offers a unique perspective that could only come from someone who has decades of experience observing and participating in normal birth.
Here are the 26 lessons included with Toolbox for Normal Birth:
- 01 Make Your Toolbox
- 02 Fear
- 03 Breathing
- 04 Relaxation
- 05 Creativity
- 06 Companions
- 07 Community
- 08 Place
- 09 Read
- 10 Move
- 11 Beliefs
- 12 Nausea
- 13 Questions
- 14 Breastfeeding
- 15 Pain
- 16 Politics
- 17 Comfort
- 18 Altar
- 19 Mood
- 20 Partner
- 21 Postpartum
- 22 Vulnerability
- 23 Siblings
- 24 Breastfeeding Soothers
- 25 Babywearing
- 26 Poetry
If, for any reason, you’re not satisfied with Toolbox for a Normal Birth, please contact us for a full refund.