This prompt is reprinted from The Teacher Appears: 108 Prompts to Power Your Yoga Practice by Brian Leaf. Brian is the author of Misadventures of a Parenting Yogi: Cloth Diapers, Cosleeping, and My (Sometimes Successful) Quest for Conscious Parenting and Misadventures of a Garden State Yogi, as well as the owner and director of the holistic New Leaf Learning Center in western Massachusetts. He has studied, practiced, and taught yoga, meditation, and Ayurveda for twenty-five years. Visit him online.
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