How to Increase Milk Supply

Do you feel like your breasts aren’t able to produce enough milk to keep your baby full and growing? Are you starting to suspect you might have a low milk supply and that your breastfeeding and pumping techniques aren’t solely to blame for your low output? Are you losing sleep because you’re wondering what you can do to amp up your low supply and make sure you don’t have to resort to supplementing with formula?

Here’s an infographic from Jenny Silverstone at

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Peggy O'Mara

About Peggy O'Mara

Editor and Publisher of Longtime natural living advocate, award winning writer, and independent thinker.

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