Citizen Action Plan

Photo by Jeffrey at Flickr

There’s an excitement in the air. It’s a nervous excitement to be sure, but people are energized and engaged. It reminds me of the sixties when, everywhere you went, people were having the same conversation. A friend I saw recently said,

“This is what we’ve been waiting for. We just didn’t know it would look like this.”

Some call this excitement and political engagement “resistance” but this is not resistance; this is citizenship. It is what democracy looks like. Adam Gopnik put it this way in the New Yorker:

“Such actions are called, a little too romantically, “resistance,” but there is no need, yet, for so militant a term. Resistance rises from the street, but also from within the system, as it should, with judicial stays and State Department dissenters. Opposing bad government with loud speech, unashamed argument, and public demonstration is not the part that’s off the normal grid; it’s the pro-American part, exactly what our Constitution foresees and protects. Dissent is not courageous or exceptional. It is normal—it’s Madisonian, it’s Hamiltonian. It’s what we’re supposed to do.”


We’re asking questions about our responsibility as citizens because we’re reeling with disillusionment. Our current government serves the bidding of special interests and our President is a bully. Poverty, hunger, income inequality and racial disparities are pressing social needs that the Republican majority ignores and often exacerbates.

A peer-reviewed study looking at policy data from 1981 to 2002 concluded that the US is dominated by the economic elite. US government policies rarely align with the preferences of the majority of Americans, but instead favor special interests and lobbying organizations:

“…economic elites and organized groups representing business interests have substantial independent impacts on U.S. government policy, while average citizens and mass-based interest groups have little or no independent influence.”


Another reason we do not see policy changes we want as citizens is because we are irrelevant to the reelection of many representatives. After the 2010 census, the Republicans spent $115 million to radically redraw congressional districts in states like Pennsylvania, Ohio, Michigan, Wisconsin and North Carolina. The districts were redrawn so that they have so many Republican voters in them that they are no longer competitive; Republicans will always win.

This redistricting has made it virtually impossible for Democrats to win a majority in the House of Representatives. If Republicans retain a majority in the 2020 election they can continue this radical gerrymandering and guarantee their party a majority in the House for another 10 years.

It is because our government no longer responds to the needs of the people that we must exercise our duty as citizens. While this lack of responsiveness is not news to people of color, those of us with white privilege may have naively underestimated it.  DJ Trump has made it painfully transparent that the government has its own agenda.


In a recent article in The Guardian, James S. Gordon likens President Trump to the fool in the indigenous tradition or Shakespearean sense. The fool is an important truth teller who holds the mirror up to our faults, pretentions and blind spots. According to Gordon, the fool performs the vital social function of forcing us to examine our preconceptions, especially our inflated ideas of our own virtue. And, the time-honored response to the fool is to take instruction from him.

“The joker who is now our president has served an important function, waking us up to what we’ve not yet admitted in ourselves or accomplished in our country. He is, without realizing it, challenging us to grow in self-awareness, to act in ways that respect and fulfill what is best in ourselves and our democracy…It’s time for us citizens, who’ve watched the performance, to take the stage.”

The fool has brought to light many of our disparities. We are different than we thought. We grieve what we thought was true as we scramble to learn what is. According to Sandra Ingerman:

“This is a time of enormous teaching for all of us. We have to remain strong in the midst of so much turbulence. Evolution is occurring. All initiations involve dismemberment, disintegration, illumination, remembering, reconstruction and reemergence.”


As we reconstruct a new world view, it is important that we take care of ourselves in the way we would during any other personal crisis. In a personal crisis, we feel compelled to think about the difficult situation all the time, but this is not healthy. We believe that if we think about it all the time, we will not miss anything. But, the opposite is true. We have to find ways to relax and forget about it. Here are some suggestions for keeping perspective in these extraordinary times. As His Holiness, the Dalai Lama, says.

“If when we get into a difficult situation our will or our courage lessens and we fall into the laziness of feeling inferior, thinking that we could not possibly accomplish such a difficult task, this diminishment of will cannot protect us from any suffering. It is important to generate courage corresponding to the size of our difficulties.”

  • Resist cynicism. Cynicism is the enemy of progress.
  • Have faith in your own capacity to change and grow.
  • Find time to contemplate, meditate or just sit and stare off into space.
  • Breathe deeply. Extend your exhale.
  • Dance, sing and draw.
  • Listen to music.
  • Get enough sleep; drink lots of water.
  • Allow fun and pleasure in your life regardless of what you face emotionally.
  • Build a social network of like-minded friends.
  • To keep perspective, ask yourself two key questions: “What am I looking forward to?” and “What am I grateful for in my life?”
  • Humor is a potent antidote to fear. Find something to laugh about. Watch a funny movie or listen to Monty Python.


Another antidote to fear is curiosity. Be curious about what is going on. You may feel that you don’t have the time or inclination to engage, but here are some suggestions for all levels of interest and capacity.

  • Write a letter to your local newspaper
  • Go to your City Council meeting.
  • Find out who your Representatives and Senators are at Go to their websites, sign up for their newsletters, find out where they stand.
  • Set up Google news alerts for your members of Congress.
  • Follow your members of Congress and those who report on them on social media.
  • Visit your members of Congress when they’re home. Here is a list of 2017 “State Work Periods” for the Senate.
  • Go to their Town Hall Meetings.
  • Go to other public events they attend.
  • Go to district or state office visits.
  • Take part in coordinated calling efforts.
  • Go to a local meeting of the Democrats, Republicans or Greens.
  • Download “Indivisble: A Practical Guide for Resisting the Trump Agenda.” In it, former congressional staffers reveal best practices for making Congress listen.
  • Take a look at “Get Involved: Index of Organizations”, a list of nonprofit organizations, by topic, that are working to create fundamental change by educating the public and engaging citizens in grassroots initiatives.
  • Attend a Resistance Recess event sponsored by


Forty percent of women now plan to become involved in the political process and a recent Time article reported than 4500 women have signed up to run for office since the election.

One of the resources mentioned in the Time article is She Should Run, a 501(c)3 that works to expand the talent pool of future elected female leaders and to create a culture that inspires women and girls to aspire towards public leadership.

Emily’s List recruits women for political office. The organization seeks to put women in office who can make significant contributions to education, health care, voting rights, and economic equality and has systematically defined a strategic approach to winning elections that drive progressive change.

The Barbara Lee Family Foundation advances women’s equality and representation in American politics and its core belief is that women’s voices strengthen our democracy and enrich our culture. They offer a downloadable PDF, “Key to Elected Office: The Essential Guide for Women (2016).

Slate Magazine offers a comprehensive article on resources and organizations to help train you and prepare you for running for office.

A tongue in cheek “Woman’s Guide to Running for Office” tells it like it is.

The League of Women Voters of Westford County, Massachusetts offers a “Guide to Running for Local Office in Westford” that has general appeal.

The visually engaging “Campaign Tips: Guide to Running a Successful Campaign” for Democratic women in York County, Pennsylvania also has general appeal.


We can put pressure on our elected officials, put forth local candidates, and run for office ourselves, but it’s also important that we step outside of our circles and expand beyond our particular political issues in order to build a unified social change movement. When my friend said, “This is what we’ve been waiting for,” that is what she meant. We’ve been waiting for a movement of the people that leaves no one out.

We’ve had a Labor Movement, a Civil Rights Movement, an Anti-War Movement, a Women’s Movement, the Environmental Movement, the American Indian Movement, the Chicano Movement, a Minimum Wage Movement, the Black Lives Matter Movement, and the LGBTQ Movement. But, we’ve never had a movement that included the poor and we’ve never had one movement. It’s time for one movement, one movement for social justice for all.

See related articles, see Facts about Refugees and Fox New Effect,

Peggy O’Mara is the editor and publisher of She founded in 1995 and was its editor-in chief until 2012. Peggy was the editor and publisher of Mothering Magazine from 1980 to 2011. The author of Having a Baby Naturally; Natural Family Living; The Way Back Home; and A Quiet Place, Peggy has conducted workshops at Omega Institute, Esalen, La Leche League, and Bioneers. She is the mother of four and grandmother of three.

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Peggy O'Mara

About Peggy O'Mara

Editor and Publisher of Longtime natural living advocate, award winning writer, and independent thinker.

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