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Vulcan Baby Grip

Vulcan Baby Grip

Dr. Benjamin Spock is not played by Leonard Nimoy. I know this. Yet, when I first saw his photo on a book jacket, I was shocked to see a white-haired …

Homeopathy Helps Labor

Homeopathy Helps Labor

Noted homeopath and pediatrician, Lauren Feder, MD, has written an important new book, Natural Pregnancy, in which she gives a comprehensive …

Put Down Your Phone

Put Down Your Phone

Guest post by Tracy Cutchlow. I can hear your sputters of protest already: Is such an extreme measure really necessary? Science can’t tell you for …

Pelvic Rock

Pelvic Rock

When questions about risk assail you, you can take refuge in your very normal, pregnant body. The Pelvic Rock is grounding and strengthening. It is a …

Top Sleep Books

Top Sleep Books

One of the biggest worries of new parents is sleep—how to get baby to sleep and how to get more sleep themselves. Often parents blame themselves …

How to Talk to Teens

How to Talk to Teens

How many parents and teens find it easy to communicate with each other? “You never listen to me,” or “You just don’t …

Living Well Healthy lifestyle articles

Making Change Solutions for a better life

Vulcan Baby Grip

Vulcan Baby Grip

Dr. Benjamin Spock is not played by Leonard Nimoy. I know this. Yet, when I first saw his photo on a book jacket, I was shocked to see a white-haired gentleman. I guess I still expected pointy ears and jet-black hair. …

Top Sleep Books

Top Sleep Books

One of the biggest worries of new parents is sleep—how to get baby to sleep and how to get more sleep themselves. Often parents blame themselves and think there is something they can or should do to “make” …

Food/DIY Food and family activities