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Breastmilk Medicine

Breastmilk Medicine

Recently my toddler granddaughter fell and cut her lip and my daughter had the presence of mind to give her some frozen breastmilk to suck on for …

Baby Friendly Hospitals

Baby Friendly Hospitals

The Baby Friendly Hospital Initiative is a worldwide program launched in 1991 by the World Health Organization (WHO) and the United Nations …

Breastmilk as GDP

Breastmilk as GDP

What if we counted breast milk production as part of our Gross Domestic Product (GDP) in the same way that we count formula production? The $4 …

Police Brutality: Solutions

Police Brutality: Solutions

I’m appalled by what Van Jones and Paul Martin had to endure yesterday as they rebutted on CNN a racist who defended police violence against …

DIY Facial

DIY Facial

A facial is a great way to relax and feel energized at the same time. Give yourself this homemade treat one lazy weekend afternoon, or anytime you …

Cucumber Gazpacho

Cucumber Gazpacho

It’s hot outside. This is the time of the year for cold soups and my favorite is Cucumber Gazpacho. Here are two easy recipes. QUICK EASY …

Living Well Healthy lifestyle articles

Making Change Solutions for a better life

Police Brutality: Solutions

Police Brutality: Solutions

I’m appalled by what Van Jones and Paul Martin had to endure yesterday as they rebutted on CNN a racist who defended police violence against black citizens. Why does CNN treat this man’s opinion as …

The WHO Code

The WHO Code

On May 21, 1981 the Code of the Marketing of Breast-milk Substitutes was adopted by the World Health Organization. While many in the US want to dismiss breastfeeding as a lifestyle choice, in fact, lack of breastfeeding …

Food/DIY Food and family activities