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Wash Your Hands…Safely

Wash Your Hands…Safely

It’s hard to imagine that there was ever a time when we failed to realize the importance of washing our hands. It was Ignaz Semmelweis who first …

The Due Date is Wrong

The Due Date is Wrong

Unfortunately there are many problems today because the due date is not calculated correctly. To begin with I’d like to ask you a question: …

Aromatherapy Remedies

Aromatherapy Remedies

When our children are sick, they often need soothing rather than medication and there are many modalities we can choose from for this, including …

How to Increase Milk Supply

How to Increase Milk Supply

Do you feel like your breasts aren’t able to produce enough milk to keep your baby full and growing? Are you starting to suspect you might have a …

The Teacher Appears

The Teacher Appears

  This prompt is reprinted from The Teacher Appears: 108 Prompts to Power Your Yoga Practice by Brian Leaf. Brian is the author of …

Be Kind

Be Kind

Mom is sitting with her 18-month-old son, sharing a wordless storybook. “Look,” she laughs. “The little boy is so happy. He’s licking an ice …

Living Well Healthy lifestyle articles

Making Change Solutions for a better life

The Due Date is Wrong

The Due Date is Wrong

Unfortunately there are many problems today because the due date is not calculated correctly. To begin with I’d like to ask you a question: “Doesn’t it seem odd that we are taught to ask the doctor to tell us …

Aromatherapy Remedies

Aromatherapy Remedies

When our children are sick, they often need soothing rather than medication and there are many modalities we can choose from for this, including aromatherapy. Aromatherapy is a gentle practice that uses essential oils …

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